Average score
Product 1: Garmin Forerunner 970
4.1
Product 2: Apple Watch SE 3
4.2
activity auto-detection
Product 1: Garmin Forerunner 970
No score yet
Product 2: Apple Watch SE 3
4.3

Automatic activity handling is good, with support for automatically detecting walks and starting some workout sessions on its own.

app ecosystem
Product 1: Garmin Forerunner 970
4.5

ConnectIQ is highlighted as a large marketplace for extra apps and watch faces, with many free options.

Product 2: Apple Watch SE 3
5.0

The broader Apple app ecosystem is a major advantage, with reviewers praising the rich App Store and deep integration with Apple services.

band quality
Product 1: Garmin Forerunner 970
4.2

The band gets a positive note for micro-adjustment-like stretch and stable wear.

Product 2: Apple Watch SE 3
4.5

Band feedback is limited, but one reviewer specifically praised a band for being easy to adjust and adding a strong visual accent.

battery life
Product 1: Garmin Forerunner 970
3.2

Battery life is the main hardware compromise: acceptable to good with sensible settings, but clearly worse than some Garmins or rivals when brightness and always-on display are pushed.

Product 2: Apple Watch SE 3
3.7

Battery life is mixed. Some reviewers easily reached well beyond a full day, but others still frame it as a daily-charge watch or a shorter-lasting option than pricier models.

blood oxygen tracking
Product 1: Garmin Forerunner 970
4.0

PulseOx support is present for overnight breathing-related data, and one reviewer found its overnight battery impact minimal.

Product 2: Apple Watch SE 3
1.0

Reviewers consistently note that blood oxygen tracking is not available on the SE 3, making this a clear omission versus pricier Apple Watch models.

Bluetooth connectivity
Product 1: Garmin Forerunner 970
4.2

Bluetooth support is broad enough for external sensors and accessories, with no major complaints in the cited review.

Product 2: Apple Watch SE 3
No score yet
brightness
Product 1: Garmin Forerunner 970
4.7

Brightness is a standout upgrade and among the most frequently praised hardware changes.

Product 2: Apple Watch SE 3
3.8

Brightness is adequate rather than class-leading; reviewers note 1,000 nits and say it is usable, but not especially bright by current flagship standards.

build quality
Product 1: Garmin Forerunner 970
4.5

The overall construction feels premium, with sapphire and titanium helping the watch feel like a true flagship.

Product 2: Apple Watch SE 3
4.3

Build quality is solid overall, with reviewers describing the watch as practical, well made, and sturdy enough for its intended audience.

button controls
Product 1: Garmin Forerunner 970
4.5

Physical buttons remain a strength, giving reliable control alongside the touchscreen.

Product 2: Apple Watch SE 3
4.5

Physical and gesture controls work well, with praise for the Digital Crown, double tap, and wrist flick as useful everyday inputs.

call handling
Product 1: Garmin Forerunner 970
3.6

On-wrist calling works and is convenient, but speaker volume or overall call quality is not universally praised.

Product 2: Apple Watch SE 3
4.0

Call handling is generally good, helped by features like voice isolation and gesture support, though the small onboard speaker is not especially rich or powerful.

charging convenience
Product 1: Garmin Forerunner 970
No score yet
Product 2: Apple Watch SE 3
3.5

Charging convenience is acceptable but not seamless, because sleep tracking often pushes users into finding a regular daytime charging routine.

charging speed
Product 1: Garmin Forerunner 970
No score yet
Product 2: Apple Watch SE 3
4.4

Charging speed is one of the clearest improvements, with fast charging and strong short top-up results repeatedly called out.

coaching features
Product 1: Garmin Forerunner 970
4.8

Garmin Coach and triathlon planning are consistently praised for building detailed, adaptive training plans.

Product 2: Apple Watch SE 3
4.0

Coaching features are solid for the target audience, especially through Workout Buddy’s spoken prompts and beginner-friendly guidance.

comfort
Product 1: Garmin Forerunner 970
4.7

Reviewers consistently find the watch comfortable enough for all-day wear.

Product 2: Apple Watch SE 3
4.5

Comfort is a clear positive: reviewers describe the watch as lightweight, unobtrusive, and easy to wear through workouts, daily use, and sleep.

companion app quality
Product 1: Garmin Forerunner 970
3.3

Garmin Connect is described as comprehensive, but not consistently elegant, with one reviewer criticizing layout while another praises data presentation.

Product 2: Apple Watch SE 3
3.0

The companion experience works, but one review notes that managing settings and data across multiple iPhone apps can feel tedious.

contactless payments
Product 1: Garmin Forerunner 970
4.3

Garmin Pay is available and described as easy or useful where banks are supported.

Product 2: Apple Watch SE 3
5.0

Apple Pay support is a straightforward plus, and reviewers call out contactless payments as part of the watch’s complete everyday feature set.

cross-platform compatibility
Product 1: Garmin Forerunner 970
3.8

Compatibility across Apple and Android phones is present, but capabilities differ and iOS remains more limited.

Product 2: Apple Watch SE 3
1.8

Cross-platform support is very limited because the SE 3 is built for iPhone users and does not meaningfully serve buyers outside Apple’s phone ecosystem.

customization options
Product 1: Garmin Forerunner 970
4.8

Customization is extensive, from sport-profile behavior to data fields and watch-face choices.

Product 2: Apple Watch SE 3
4.5

Customization is strong for workouts and on-watch setup, with flexible metric layouts, goals, and other configurable controls.

display quality
Product 1: Garmin Forerunner 970
4.8

The AMOLED display is repeatedly praised for looking bright, sharp, and premium.

Product 2: Apple Watch SE 3
4.5

Display quality is broadly praised thanks to the new always-on screen and solid OLED panel, even if it does not match the Series 11’s slimmer, brighter look.

durability
Product 1: Garmin Forerunner 970
4.6

Sapphire protection and tougher materials are repeatedly credited with improving scratch resistance and day-to-day durability.

Product 2: Apple Watch SE 3
4.5

Durability gets a meaningful lift from stronger glass, and reviewers explicitly highlight improved crack resistance and tougher construction than the previous SE.

ECG functionality
Product 1: Garmin Forerunner 970
4.3

The watch adds manual ECG support and reviewers consistently present it as a meaningful upgrade, though one notes it is still a manual snapshot tool rather than continuous monitoring.

Product 2: Apple Watch SE 3
1.0

ECG functionality is absent on the SE 3, and several reviews frame that missing feature as one of the main reasons to consider a more expensive model.

fit
Product 1: Garmin Forerunner 970
4.5

Despite the 47 mm case, multiple reviewers say the watch sits well and feels manageable on the wrist.

Product 2: Apple Watch SE 3
4.3

Fit is flexible thanks to the smaller case and manageable sizing, making the SE 3 especially approachable for smaller wrists.

fitness tracking accuracy
Product 1: Garmin Forerunner 970
4.2

In multisport and gym use, one reviewer says the watch tracked indoor training sessions reliably.

Product 2: Apple Watch SE 3
4.5

Fitness tracking was repeatedly characterized as excellent, with reviewers saying the SE 3 delivers flagship-like tracking accuracy for most everyday exercise needs.

GPS accuracy
Product 1: Garmin Forerunner 970
4.7

GPS performance is one of the clearest strengths, with multiple reviewers calling it impeccable, highly accurate, or spot-on across varied conditions.

Product 2: Apple Watch SE 3
4.5

GPS accuracy is a strength, with reviewers reporting close distance results and strong real-world route performance outside of the toughest signal environments.

health tracking accuracy
Product 1: Garmin Forerunner 970
No score yet
Product 2: Apple Watch SE 3
4.5

Side-by-side testing described the SE 3 as producing similar results to higher-end Apple Watches and matching the Series 11 closely for sleep, heart rate, and other health data.

heart rate accuracy
Product 1: Garmin Forerunner 970
4.6

Across runs and workouts, reviewers repeatedly describe optical heart rate as close to chest straps and generally reliable.

Product 2: Apple Watch SE 3
4.5

Multiple reviewers found heart rate tracking reliable and accurate, with results close to reference devices and enough consistency for everyday workouts and health monitoring.

LTE connectivity
Product 1: Garmin Forerunner 970
1.5

The watch lacks built-in cellular and still depends on a nearby phone for calls or assistant functions.

Product 2: Apple Watch SE 3
4.0

Cellular connectivity gets a meaningful boost from 5G support, with reviewers describing it as useful for leaving the phone behind and handling calls, messages, or downloads on the move.

materials quality
Product 1: Garmin Forerunner 970
4.2

Materials are premium for the category, especially the titanium bezel and sapphire protection, even if the body remains polymer.

Product 2: Apple Watch SE 3
4.3

Materials are good for the price, centering on aluminum and improved Ion-X glass rather than the more premium finishes found higher in the lineup.

menu navigation
Product 1: Garmin Forerunner 970
4.5

Voice tools and interface choices can reduce menu digging, making common actions quicker.

Product 2: Apple Watch SE 3
4.5

Menu navigation is easy and quick, with reviews noting snappy movement through apps and an interface that is simple to learn.

music controls
Product 1: Garmin Forerunner 970
No score yet
Product 2: Apple Watch SE 3
5.0

Music controls were explicitly praised as flawless, reinforcing the SE 3’s strengths as a wrist-based remote for Apple’s media ecosystem.

onboard music storage
Product 1: Garmin Forerunner 970
4.5

Offline music storage is a clear strength, with support for downloaded playlists and ample storage.

Product 2: Apple Watch SE 3
4.5

Onboard storage is generous for this tier, with 64GB available for apps, music, podcasts, and offline playback features.

operating system experience
Product 1: Garmin Forerunner 970
4.3

Garmin's software experience is generally praised as polished and strong, with reviewers describing it as among the best in sports watches.

Product 2: Apple Watch SE 3
4.5

watchOS 26 on the SE 3 is described as polished and refined, giving the budget model much of the same software feel as Apple’s more expensive watches.

outdoor visibility
Product 1: Garmin Forerunner 970
4.5

The screen remains easy to read outdoors, including in bright sunlight.

Product 2: Apple Watch SE 3
3.8

Outdoor visibility is good enough for most use, but several reviews note that direct sunlight can make the screen harder to read than pricier Apple Watches.

pairing reliability
Product 1: Garmin Forerunner 970
3.6

Pairing is mostly stable once connected, but one reviewer noted setup friction with the app.

Product 2: Apple Watch SE 3
No score yet
recovery insights
Product 1: Garmin Forerunner 970
4.5

Recovery tools such as Training Readiness, Acute Impact Load, and Running Tolerance are widely described as genuinely useful for judging load and avoiding overtraining.

Product 2: Apple Watch SE 3
4.0

The SE 3 adds more recovery-oriented context through sleep and training features, with reviews highlighting a greater focus on sleeping, recovery, and training load over time.

reliability
Product 1: Garmin Forerunner 970
2.3

A few reviewers encountered crashes or notable bugs, especially around routing or call-related features.

Product 2: Apple Watch SE 3
5.0

General reliability is excellent, with one review summarizing the SE 3 as a device that simply works.

safety features
Product 1: Garmin Forerunner 970
4.5

Safety tools like incident detection, emergency alerts, and location sharing are a meaningful plus.

Product 2: Apple Watch SE 3
5.0

Safety features are a major plus, with fall detection, crash detection, and Emergency SOS repeatedly highlighted in the reviews.

size options
Product 1: Garmin Forerunner 970
2.0

Only one case size is available, which limits choice for smaller wrists.

Product 2: Apple Watch SE 3
4.5

Size choices are a strength, with 40mm and 44mm options giving buyers a practical small-or-large fit decision.

sleep tracking accuracy
Product 1: Garmin Forerunner 970
4.1

Sleep timing and general sleep scoring were viewed as good to very good, though one review notes Garmin is less reliable on sleep quality details than Oura.

Product 2: Apple Watch SE 3
4.5

Sleep tracking was described as dependable at identifying sleep and wake times, with one review saying Apple is outstanding at detecting when you fell asleep and woke up.

smartphone notifications
Product 1: Garmin Forerunner 970
4.2

Notifications are well supported, with alerts, calendar items, and message visibility noted positively.

Product 2: Apple Watch SE 3
4.8

Notifications are a core strength, with reviewers repeatedly emphasizing how well the watch surfaces calls, texts, and alerts on the wrist.

smartwatch features
Product 1: Garmin Forerunner 970
4.3

Smart features such as calls, voice commands, music, notifications, reports, and payments are broader than typical sports watches, though still short of full smartwatch ecosystems.

Product 2: Apple Watch SE 3
4.7

Reviewers repeatedly say the SE 3 delivers the core Apple Watch experience, with strong smart features and the main everyday functions people expect.

software smoothness
Product 1: Garmin Forerunner 970
2.8

Lag when saving activities, loading screens, or moving around maps is a recurring complaint.

Product 2: Apple Watch SE 3
4.8

Performance is a standout, with reviewers consistently saying the SE 3 feels fast, smooth, and highly responsive in daily use.

stress tracking
Product 1: Garmin Forerunner 970
4.8

One reviewer specifically praised stress tracking for catching a severe migraine and adjusting training recommendations accordingly.

Product 2: Apple Watch SE 3
No score yet
style and design
Product 1: Garmin Forerunner 970
4.3

The design is broadly viewed as sleek, sporty, and attractive, though one reviewer still sees it as a large performance-first watch.

Product 2: Apple Watch SE 3
3.5

Design is the main visual compromise: some reviewers still like the look, but many describe it as dated because of the thicker bezels and older chassis.

third-party app support
Product 1: Garmin Forerunner 970
4.4

Support for services and ecosystems such as Strava, Apple Health, and ConnectIQ add-ons is a notable plus.

Product 2: Apple Watch SE 3
5.0

Third-party app support is one of the SE 3’s biggest differentiators at this price, thanks to broad App Store access and a large software selection.

touchscreen responsiveness
Product 1: Garmin Forerunner 970
3.9

Touch interaction is mostly responsive and easy to use, though some reviewers mention sensitivity quirks.

Product 2: Apple Watch SE 3
4.5

Touch interaction is responsive and dependable, with one review saying the touch screen and gesture controls consistently work as expected.

user interface
Product 1: Garmin Forerunner 970
3.9

The interface is feature-rich and generally easy to use, but some reviewers still find it click-heavy or overwhelming in places.

Product 2: Apple Watch SE 3
4.5

The overall interface is seen as fluid, cohesive, and well thought out, making everyday tasks straightforward even on the smaller display.

value for money
Product 1: Garmin Forerunner 970
3.3

Value is mixed: several reviewers say the watch earns its premium performance position, while others argue the price and extras make it harder to justify.

Product 2: Apple Watch SE 3
5.0

Value for money is the SE 3’s defining strength, with reviewers repeatedly calling it the best-value Apple Watch and an easy recommendation for most people.

voice assistant quality
Product 1: Garmin Forerunner 970
4.1

Voice tools are generally described as useful and workable, especially for quick commands, though they are not positioned as class-leading smart assistant replacements.

Product 2: Apple Watch SE 3
4.5

On-device Siri makes voice help feel faster and more useful, and reviewers described it as responsive, fast, and genuinely handy in daily use.

watch face quality
Product 1: Garmin Forerunner 970
4.5

Watch-face choice is a strength, with many downloadable and customizable options.

Product 2: Apple Watch SE 3
4.5

Watch face options are a plus, with reviewers calling out attractive choices like Flow and Exactograph among Apple’s higher-quality faces.

water resistance
Product 1: Garmin Forerunner 970
4.2

The 5ATM/50m rating is sufficient for swimming and general sport use, but it is not positioned as a dive watch.

Product 2: Apple Watch SE 3
4.5

Water resistance is strong for mainstream use, with 50m swimproof protection and support for pool and open-water activities.

wellness insights
Product 1: Garmin Forerunner 970
4.3

Morning and Evening Reports, sleep guidance, training previews, and broader daily insights are repeatedly described as useful and informative.

Product 2: Apple Watch SE 3
4.0

Wellness insights are broader than before, centered on sleep score, skin temperature, Vitals, and other simple health context rather than deeply advanced analysis.

workout tracking variety
Product 1: Garmin Forerunner 970
4.5

Reviewers describe a massive activity list, with new sport profiles and broad support for running, swimming, cycling, gym work, and more.

Product 2: Apple Watch SE 3
5.0

Workout coverage is broad, with reviews calling out many sport profiles, a wide range of activities, and more tracking options than most users are likely to need.