Best 2024 Wearable Tech for resting heart rate tracking

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#1 Renpho LYNX Smart Ring
4.8

Resting heart rate tracking received positive evidence in one comparison-heavy review, where the reviewer said the tracked metrics were extremely close to reference devices.

Pros: activity reminders, charging speed

Cons: swimming tracking, workout mode variety

#2 Samsung Galaxy Ring
4.4

Resting and sleeping heart-rate tracking generally scored well, with reviewers finding it close to baselines, chest straps, Oura, or Whoop during sleep.

Pros: weight, charging convenience

Cons: sleep apnea monitoring, calorie tracking usefulness

#3 Amazfit Helio Ring
4.3

Resting heart-rate and HRV tracking were consistently praised or found close to comparison devices, making this one of the more reliable health metrics.

Pros: distance tracking accuracy, pairing reliability

Cons: automatic workout detection, activity reminders

#4 Xiaomi Smart Band 9 Active
4.0

Resting heart rate tracking had one positive review, with Wareable finding the resting heart rate trends pretty in tune with rival devices.

Pros: alarm function, data syncing reliability

Cons: connected GPS reliability, GPS accuracy

#5 RingConn Gen 2
3.8

Resting heart rate tracking was one of the safer metrics, with reviewers saying overnight resting heart rate matched closely or was probably still decent.

Pros: subscription value, weight

Cons: Strava compatibility, third-party app compatibility

#6 Xiaomi Smart Band 9 Pro
3.3

Resting heart-rate tracking was mixed, with one review finding it close to another reliable watch and another saying readings wandered while idle.

Pros: workout mode variety, durability

Cons: activity reminders, calorie tracking usefulness

#7 Xiaomi Smart Band 9
2.8

Resting heart rate had limited but negative evidence, with one reviewer finding readings higher than comparison trackers.

Pros: subscription value, cadence tracking

Cons: fit, GPS accuracy