Polar Grit X Pro

Polar Grit X Pro Review

Brand: Polar
Released: October 13, 2021
Updated: 27 seconds ago
3.7
Consolidated expert score
204
Review insights
49
Scored features
15
Expert reviews

Bottom Line

Choose the Polar Grit X Pro for a rugged training watch with strong recovery, sleep, routing, and running-power tools. Skip it if you want smooth touchscreen performance, onboard music, payments, rich apps, or class-leading battery.

Best for

Best for endurance athletes and outdoor users who want Polar’s recovery, sleep, training-load, routing, and running-power tools in a rugged watch-style package.

Not for

Not for buyers who prioritize a smooth smartwatch interface, onboard music, contactless payments, broad third-party apps, rich maps, or top-tier battery life.

Verdict

The Polar Grit X Pro is best understood as a rugged Polar training watch that finally merges outdoor styling with the brand’s deeper performance, sleep, and recovery tools. Reviewers repeatedly praised its durable build, sapphire materials, useful watch-face dashboards, routing features, native running power, and strong recovery analysis. The tradeoff is that the hardware experience does not always feel premium: touchscreen response and software lag were common complaints, battery life ranged from solid to disappointing, and smartwatch extras remain thin. It works especially well for athletes who value training insight over app breadth, but its price is harder to justify for buyers expecting polished smartwatch behavior, onboard music, payments, or richer mapping.

Current model
Polar Grit X2 Pro
Polar Grit X2 Pro
3.3 March 20, 2024
View current model

Compared in Reviews

Products reviewers directly compared with this model, grouped into quick takeaways.

  • Better: indoor display vibrancy The reviewer said the Grit X Pro display is less vibrant indoors than the Apple Watch.
  • Better: display color pop The reviewer said the Grit X Pro display does not pop with color like the Apple watch Ultra.
  • Compared: sports and fitness product comparison The reviewer placed the Grit X Pro against the Suunto 9 Peak for sports and fitness comparison.

Feature Scorecards

Summary

49 reviewed features
  • Very positive 4.5-5.0 29% 14 features
  • Positive 3.5-4.4 41% 20 features
  • Neutral 2.5-3.4 16% 8 features
  • Negative 1.5-2.4 8% 4 features
  • Very negative below 1.5 6% 3 features

Pros

  • 5.0
    based on 1 review
    water resistance: 5.0, based on 1 review
    Water resistance had limited but very positive evidence, with one reviewer saying the watch was fully suitable for swimming and daily wet use.
  • 4.9
    based on 2 reviews
    health tracking accuracy: 4.9, based on 2 reviews
    Reviewers who discussed HRV and broader health data found the Grit X Pro unusually accurate and useful, especially for recovery-oriented health tracking.
  • 4.7
    based on 3 reviews
    materials quality: 4.7, based on 3 reviews
    Materials quality was praised, especially the sapphire glass, stainless/titanium construction, and scratch-resistant, well-thought-out hardware.
  • 4.6
    based on 5 reviews
    durability: 4.6, based on 5 reviews
    Durability was strongly praised, with sapphire glass, rugged construction, and scratch resistance repeatedly framed as outdoor-watch strengths.
  • 4.6
    based on 2 reviews
    reliability: 4.6, based on 2 reviews
    Reliability was positive where discussed, with reviewers calling it outstanding, reliable, and a strong rugged sports-watch option.
  • 4.6
    based on 6 reviews
    recovery insights: 4.6, based on 6 reviews
    Recovery insights were one of the strongest areas, with reviewers praising leg recovery, Recovery Pro, Nightly Recharge, and HRV-based fatigue guidance.
  • 4.5
    based on 8 reviews
    coaching features: 4.5, based on 8 reviews
    Coaching features were highly rated: FitSpark, FuelWise, workout builders, structured workouts, and guided tests were repeatedly described as useful or standout.
  • fit
    4.5
    based on 2 reviews
    fit: 4.5, based on 2 reviews
    Fit was praised through both strap sizing and real-world wear, with reviewers describing a snug fit and a watch that does not feel bulky.
  • 4.5
    based on 1 review
    customization options: 4.5, based on 1 review
    Customization evidence was positive, with one reviewer praising the ability to add or remove watch-face/dashboard items as needed.
  • 4.5
    based on 8 reviews
    workout tracking variety: 4.5, based on 8 reviews
    Workout variety was consistently praised thanks to many sport profiles, multisport support, customizable activity choices, and broad activity/sleep tracking coverage.
  • 4.5
    based on 7 reviews
    sleep tracking accuracy: 4.5, based on 7 reviews
    Sleep tracking drew strong agreement, with reviewers praising sleep timing, Nightly Recharge, HRV-linked sleep data, and easy-to-understand sleep analysis.
  • 4.5
    based on 5 reviews
    running power support: 4.5, based on 5 reviews
    Running power support was strongly praised, especially by triathlon and trail-focused reviewers who value native power for pacing and power-zone training.
  • 4.5
    based on 4 reviews
    build quality: 4.5, based on 4 reviews
    Build quality was a major strength, with reviewers describing the watch as solid, durable, notable, and well built.
  • 4.5
    based on 4 reviews
    style and design: 4.5, based on 4 reviews
    Style and design were clear strengths, with reviewers calling it nice-looking, watch-like, and among the best-looking fitness trackers.
  • 4.4
    based on 4 reviews
    button controls: 4.4, based on 4 reviews
    Button controls were usually praised for tactile use in wet, cold, or active conditions, even though separate lag complaints affected software response.
  • 4.4
    based on 2 reviews
    fitness tracking accuracy: 4.4, based on 2 reviews
    General fitness tracking was viewed positively, with reviewers saying Polar’s sports tracking and core workout performance held up well across tested activities.
  • 4.3
    based on 3 reviews
    comfort: 4.3, based on 3 reviews
    Comfort was mostly positive, with reviewers calling it comfortable over long wear, though one noted the watch is large and heavy.
  • 4.3
    based on 2 reviews
    wellness insights: 4.3, based on 2 reviews
    Wellness insights were useful for daily awareness, with reviewers noting heart-rate, sleep, recovery, and state-of-mind metrics they checked regularly.
  • 4.2
    based on 4 reviews
    band quality: 4.2, based on 4 reviews
    Band quality was generally positive, with praise for snugness, stretch, and material feel, though the Mossy Oak coloration was only acceptable to one reviewer.
  • 4.2
    based on 1 review
    charging speed: 4.2, based on 1 review
    Charging speed had limited but positive evidence, with one reviewer describing the battery as long-lasting and quick-charging.
  • 4.2
    based on 7 reviews
    watch face quality: 4.2, based on 7 reviews
    Watch faces and dashboards were mostly praised, especially daylight, weather, compass, and altitude views, though one reviewer wanted more variety.
  • 4.0
    based on 2 reviews
    charging convenience: 4.0, based on 2 reviews
    Charging convenience was positive for the magnetic, unclogged charger, though one reviewer noted only a cable is supplied.
  • 4.0
    based on 1 review
    call handling: 4.0, based on 1 review
    Call handling had limited but positive evidence, with one reviewer finding workout access to texts and calls useful because it reduced phone handling.
  • 4.0
    based on 1 review
    safety features: 4.0, based on 1 review
    Safety-feature evidence was limited but positive, focused on breadcrumb-style navigation for finding the way back.
  • 4.0
    based on 1 review
    size options: 4.0, based on 1 review
    Size-option evidence was limited to the strap package, but the small/large strap sizing was positively tied to getting a snug fit.
  • 4.0
    based on 8 reviews
    music controls: 4.0, based on 8 reviews
    Music controls were usually liked and often useful during workouts, although reviewers repeatedly emphasized they only control phone playback.
  • 3.9
    based on 3 reviews
    pairing reliability: 3.9, based on 3 reviews
    Pairing reliability varied, with some reviewers pairing straps without problems, while others found sensor pairing finicky or dependent on better indicators.
  • 3.9
    based on 3 reviews
    brightness: 3.9, based on 3 reviews
    Brightness was generally adequate and improved by backlight options, but one reviewer noted the factory screen setting felt dim.
  • 3.9
    based on 11 reviews
    mapping and navigation: 3.9, based on 11 reviews
    Mapping and navigation were useful but imperfect: reviewers liked routing, elevation profiles, backtrack, and turn prompts, while noting no full maps and clunky setup.
  • 3.8
    based on 7 reviews
    GPS accuracy: 3.8, based on 7 reviews
    GPS accuracy was generally good or reliable, but reviewers repeatedly added caveats about single-band GPS, small drifts, or minor bobbles.
  • 3.8
    based on 10 reviews
    heart rate accuracy: 3.8, based on 10 reviews
    Heart-rate accuracy was split: several reviewers found it very good or accurate, while others saw missed intervals, intensity errors, or inconsistent optical readings.
  • 3.7
    based on 14 reviews
    battery life: 3.7, based on 14 reviews
    Battery life was mixed: some reviewers got about a week and called it solid, while others found it weak, sub-par, or only about four days.
  • 3.5
    based on 5 reviews
    companion app quality: 3.5, based on 5 reviews
    The companion app experience was powerful but polarizing: reviewers praised detail and support while warning that Polar Flow can intimidate or sync poorly.
  • 3.5
    based on 7 reviews
    outdoor visibility: 3.5, based on 7 reviews
    Outdoor visibility was generally good, especially in sunlight, but reviewers still reported middling clarity, indoor difficulty, and one major cycling legibility issue.

Cons

  • 3.3
    based on 5 reviews
    smartphone notifications: 3.3, based on 5 reviews
    Notifications were useful for staying connected during activities, but several reviewers noted they remain basic and mostly read-only.
  • 3.2
    based on 1 review
    Hill Splitter hill tracking: 3.2, based on 1 review
    Hill Splitter was mixed: it was useful for impromptu hill repeats, but less helpful for major climbs where remaining ascent matters.
  • 3.0
    based on 6 reviews
    smartwatch features: 3.0, based on 6 reviews
    Smartwatch features were divisive: dashboards and music controls helped daily use, but reviewers still saw it as sports-first and far behind fuller smartwatches.
  • 3.0
    based on 1 review
    app ecosystem: 3.0, based on 1 review
    The app ecosystem was mixed, with Komoot route integration useful but described as clunky by one reviewer.
  • 3.0
    based on 1 review
    operating system experience: 3.0, based on 1 review
    The operating system experience was acceptable for sports basics but clearly scaled back compared with fuller smartwatch platforms.
  • 2.8
    based on 6 reviews
    value for money: 2.8, based on 6 reviews
    Value for money was mixed to negative: reviewers liked it on sale or for durability, but often found the $500-plus feature set hard to justify.
  • 2.7
    based on 3 reviews
    user interface: 2.7, based on 3 reviews
    The user interface split reviewers: one found navigation easy, while others said slow loading and data density made features harder to use.
  • 2.6
    based on 4 reviews
    display quality: 2.6, based on 4 reviews
    Display quality was mixed to weak, with good outdoor-oriented MIP strengths offset by dull indoor color and one severe contrast complaint.
  • 2.3
    based on 3 reviews
    third-party app support: 2.3, based on 3 reviews
    Third-party app support was limited; reviewers noted missing Strava Routes, no broad third-party apps, and mostly fitness-focused integrations.
  • 2.2
    based on 3 reviews
    menu navigation: 2.2, based on 3 reviews
    Menu navigation was mixed to poor, with reviewers finding screen switching slow or the data-heavy interface baffling despite some workable controls.
  • 2.1
    based on 2 reviews
    Bluetooth connectivity: 2.1, based on 2 reviews
    Bluetooth connectivity was mixed: basic Bluetooth sensor support exists, but reviewers criticized Bluetooth power-meter issues and the lack of ANT+ support.
  • 1.7
    based on 5 reviews
    touchscreen responsiveness: 1.7, based on 5 reviews
    Touchscreen responsiveness was consistently criticized as slow, unreliable, or unnecessary, making it one of the watch’s weakest areas.
  • 1.2
    based on 3 reviews
    software smoothness: 1.2, based on 3 reviews
    Software smoothness was one of the clearest weaknesses, with reviewers calling out laggy button responses, slow processor behavior, and frustrating delays.
  • 1.1
    based on 6 reviews
    onboard music storage: 1.1, based on 6 reviews
    Onboard music storage was a consistent weakness, with reviewers repeatedly pointing out that there is no local music storage or playback.
  • 1.0
    based on 1 review
    contactless payments: 1.0, based on 1 review
    Contactless payments scored poorly because reviewers treated the lack of payments as part of the watch’s limited smartwatch experience.

Compared With Category Average

Compared with other Smartwatches, this product is above average in running power support, below average in software smoothness, touchscreen responsiveness, onboard music storage.

Summary

8 compared features
  • Above average 0.4+ pts higher 13% 1 feature
  • Same as average within 0.3 pts 0% 0 features
  • Below average 0.4+ pts lower 88% 7 features
Attribute This product Category average Difference
software smoothness 1.2 4.0 -2.8
touchscreen responsiveness 1.7 3.9 -2.2
onboard music storage 1.1 2.8 -1.8
display quality 2.6 4.3 -1.7
contactless payments 1.0 2.7 -1.7
Bluetooth connectivity 2.1 3.8 -1.7
menu navigation 2.2 3.8 -1.6
running power support 4.5 3.1 +1.4

FAQ

Is the Polar Grit X Pro more of a sports watch or smartwatch?

Reviewers treated it as a sports watch first. Its dashboards, notifications, and music controls help daily use, but smartwatch depth is limited.

How good is the battery life?

Battery feedback was mixed. Some reviewers got roughly a week or called it solid, while others found it weak for the price or closer to three to four days with heavy use.

Is the GPS accurate?

Most reviewers found GPS generally good or reliable. The main caveats were single-band GPS, occasional drift, and less precision than newer higher-end dual-band watches.

Does it have onboard music or payments?

No. Reviewers repeatedly noted that it can control phone music but does not store music locally, and they criticized the lack of contactless payments.

Are the sleep and recovery features useful?

Yes. Sleep tracking, HRV, Nightly Recharge, Recovery Pro, and leg recovery insights were among the most consistently praised parts of the watch.

What are the biggest drawbacks?

The recurring drawbacks were laggy software, poor touchscreen responsiveness, limited smartwatch features, no full maps, no onboard music, and a price that some reviewers found hard to justify.

Sample Expert Reviews We Analyzed

These are a few of the reviews included in our analysis.

Video Reviews

Article Reviews

Consider This Instead

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Choose Garmin Enduro 3. It scores 5.0 vs 1.0 for contactless payments, with a 3.9 overall score.

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If you want better software smoothness

Choose Garmin Venu 3. It scores 5.0 vs 1.2 for software smoothness, with a 4.0 overall score.

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If you want better onboard music storage

Choose Garmin Fenix 8. It scores 4.7 vs 1.1 for onboard music storage, with a 4.0 overall score.

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Choose Apple Watch SE 3. It scores 5.0 vs 1.7 for touchscreen responsiveness, with a 4.1 overall score.

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